By: Shahrzad Rasekh By: Shahrzad Rasekh | December 27, 2021 | Lifestyle,
Whether you’re a seasoned athlete or just starting your fitness journey, there’s always a reason to branch out and try a new workout.
Dance your heart out with a live DJ at 305 Fitness, or swim laps in any weather at one Vida's indoor endless pools. These seven mostly locally-owned gyms offer exciting options that merge innovative workouts with welcoming communities, so you can get into shape and have fun doing it!
See also: Mirror Home Gym Announces Smart Weights
2428 14th Street NW, 301 M Street SW / Website
Elevate’s signature HIIT class mixes mobility, strength and endurance to create a balanced workout that blends intervals, circuits, and more. The 50-minute class is a challenging, fast-paced and efficient workout. Each coach spends at least four months in Elevate’s coaching candidate program before hitting the floor, so you can rest assured you’re in good hands.
1170 22nd Street NW, 800 K Street NW Suite 90 / Website
Enjoy a spa, a boxing studio, studio pilates, a selection of about 100 classes per week, and classic gym amenities at both D.C. Equinox locations. The West End location even offers squash courts and a kid’s club.
Multiple locations / Website
While you can find Vida all over the city, the 60,000 square foot U Street location features a smoothie bar, indoor endless pools, 100 cardio machines, and a hotel-style penthouse pool. The company's nutritionists can help you match your diet to your workouts to expedite your desired results, too.
1328 Florida Ave. NW / Website
305 Fitness’ high-intensity, dance-focused workouts serve major Miami vibes in a bright and welcoming atmosphere. The live DJ’s high-tempo music will make you forget you’re doing lunges or jumping jacks.
635 Pennsylvania Ave. SE / Website
This Capitol Hill fitness center features three programs: boxing, cycling and HIIT. The data-driven stationary bikes even give you feedback to fully optimize your workout. If you’re looking for a fitness center that feels like family, look no further than Off Road.
701 2nd Street NE / Website
Madabolic’s workouts are divided into three sections: momentum, anaerobic and durability. The strength-driven interval program is straightforward yet ever-changing, and trainers pay special attention to correcting your form to minimize injuries and optimize your workout.
1449 U Street NW, 701 2nd Street NE / Website
This woman-owned gym aims to create a supportive environment for boxers of all levels. Its newer U Street location even features a full-sized boxing ring and a Fit3D Body Scanner to analyze posture and body composition. The sleek studios offer small group classes with special focus on technique.
Photography by: Sule Makaroglu / Unsplash